Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Castle Rock Natural Health Logo

Call Us Today

US

774-325-0444

[email protected]

Open mobile navigation
  • Home
  • New Patient Center and COVID safety procedures
    • Online Forms
    • Health Resources
      • Chiropractic Research Article
      • Pub Med Infrants
    • Payment Options
    • Virtual Office Tour
  • About Us
    • Meet the Chiropractor
    • Services & Techniques
      • Chiropractic
    • Our Payment Options
  • Automobile Accidents
  • Heart Sound Recorder
  • Functional Medicine Nutrition
  • Veterinary Orthopedic Manipulation
  • 3D Spine Simulator
  • Contact Us
  • Testimonials
  • Blog
  • Community Content
    • We May Help You With
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Disease Relief
      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Chiropractic Techniques
    • Chiropractic Therapies
    • Life is Motion
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Social
      • Physical
      • Spiritual
      • Mental
    • Wellness4Kids
    • Newsletter Library
      • Weight Loss
      • Staying Motivated
      • Staying Young
      • Life-Work Balance
      • Stress & Anxiety
      • Mind-Body Connection
      • Wellness
      • Pregnancy & Parenting
      • Back, Body & Joint Pain
      • Senior Health
      • Healthy Tips
      • Exercise & Fitness
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Injury Rehab & Prevention
      • Breaking Bad Habits
      • Kid's Health
      • Illness Prevention
  • Massage
  • Home >
  • Articles >
  • Newsletter Library >
  • Mind-Body Connection
  • Learning From History
    Category: Newsletter Library, Mind-Body Connection

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an

    Read more
  • A Center for Health
    Category: Newsletter Library, Mind-Body Connection

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors

    Read more
  • Hitting for the Cycle
    Category: Newsletter Library, Mind-Body Connection

    In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat.

    Read more
  • Above-Down, Inside-Out
    Category: Newsletter Library, Mind-Body Connection

    "Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all

    Read more
  • Are You Connected?
    Category: Newsletter Library, Mind-Body Connection

    Being connected is very important in our modern world. Could you imagine how you'd feel if you left your cell phone at home? For teenagers, a cell phone is much more than a tool. For teens, cell phones are status symbols, but they also represent a connection to the tribe, a connection to their human

    Read more
  • Ebb and Flow
    Category: Newsletter Library, Mind-Body Connection

    Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day followed night, and approximately 12 hours later night followed day. The seasons progressed through a more leisurely, although no less regular, rhythm. A

    Read more
  • 1
  • 2
  • 3
Next > Last ≫
  • 1
  • 2
  • 3
  • Next >
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Contact Us Today for a Free 15 Minute Consultation!

  • Make an Appointment

    We will do our best to accommodate your busy schedule. call us today at (774)325-0444 to schedule an appointment!

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your home.

Office Hours

Monday:

by apt

Tuesday:

by apt

Wednesday:

by apt

Thursday:

by apt

Friday:

by apt

Saturday:

by apt

Sunday:

by apt

Locations

Testimonials

  • "I had a problem with my hip and went to see Dr. Kathie Lunnon. She was very knowledgeable and explained all the things that could be going on. After six adjustments I started to notice a big difference when I was jogging. You are definitely in great hands with Dr. Lunnon."
    Mike P.
  • "I started seeing Dr. Kathie after a car accident. I have worked with many chiropractors over the years and she is among the best. Her style is gentle but is so very effective. She is a wonderful resource for nutritional healing as well. I cannot recommend her enough! If you want a knowledgeable doctor that cares, give her a try."
    Maureen C

Featured Articles

Read about helpful topics

    Is it Time to See a Chiropractor?

    Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems. ...

    Read More

    Stop Work-Related Back Pain

    Does your back ache after a day at work? These tips can help you avoid back pain. ...

    Read More

    Common Causes of Back Pain

    Is your back killing you? Find out what could be to blame for your pain. ...

    Read More

    The Benefits of Chiropractic Care for Recovery Sports Injuries

    Chiropractic care can help you get off the sidelines after a sports injury. ...

    Read More

    Relieve Chronic Stress With Chiropractic Care

    Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments. ...

    Read More

    Adjusting to a New Year

    Want to stay healthier this year? Chiropractic offers a natural solution. ...

    Read More

    Winter Activities that Can Cause Pain and How to Prevent It

    Do you know how to avoid winter aches and pains? ...

    Read More

    Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame

    Struggling with a painful chronic condition? Winter weather may worsen your pain. ...

    Read More

    Relieving Stress and Pain During Holiday Celebrations

    Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care! ...

    Read More

    Debunking Common Chiropractic Myths

    Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths. ...

    Read More

Newsletter Signup

Follow Us

  • Copyright © 2020 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Site Map